How to Avoid Pollen and Allergens this Spring Season


Spring Mountain Ranch Park Photo shoot

How do you avoid Pollen this season???

  1. Over the counter nasal spray
  2. Antihistamines
  3. Wash your hair at night (those pollen critters stay in your hair!)
  4. Use eye drops!
  5. Avoid the windy weather, I notice my skin gets worse when I’m out and the wind hits my face. (This is what I call, pollen prime time!)

Also note, pollen allergies can trigger allergic reactions!Since I experience eczema flareups I need to consistently maintain my hair and skin (IT IS ESPECIALLY IMPORTANT DURING SPRING SEASON) I’ll have more tips on this in my upcoming posts!

What are some tips that you have for this Spring Season?

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The Chronicles of Eczema (Pt. 2)

Hi guys! I am super stoked to share my results from the dermatologist in my upcoming posts. Here’s some photo updates for now! Please like, comment, and follow my IG! Thank you for the love and support!

Left: Makeup Right: w/o Makeup

Skin seriously changes everything. I used to take advantage of my skin and didn’t take care of it. Once I started to maintain my skin and followed a complete skin care routine, my life has changed tremendously. Believe it or not, impurities to the skin can really effect a person’s overall livelihood and confidence.

Stay tuned for more on this topic!

Yours Truly,

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Liz Flores

Bread Pudding Recipe

Ingredients:

  • 8 Hawaiian mini rolls (You can also use slices of white day old bread) I use sweet bread since I feel like it gives it more of that savory taste!
  • 3 tablespoons of butter (melted)
  • 4 eggs (beaten)*
  • 2 cups of regular milk*
  • 3/4 cup of white sugar (you can use powder sugar or brown too)*
  • 1 teaspoon of cinnamon powder*
  • 1 or 2 teaspoons of pumpkin powder*
  • 1 teaspoon of vanilla extract*
  • (You can also be traditional and add raisins! If it’s not your niche, don’t add them) *

Topping:

  • Cool whip! / you can make a fresh whipped cream!

Directions:

  1. Preheat oven to 350 degrees F
  2. Grab a 11 x 17 pan (I use a glass dish), break the bread into small pieces.
  3. Drizzle melted butter over the bread (This is the fun part!)
  4. *Egg mixture: In a medium bowl, whisk the rest of the ingredients!
  5. Next, pour the mixture evenly over the bread, and pushed down the bread with a fork until the bread if covered.
  6. Finally, bake for 45 minutes (Your pudding should turn out gold and fluffy!)
  7. VoilĂ ! Enjoy!

Let me know how your recipe turns out!

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When Life Happens

Does life ever just happen to you? A customer yelled at you, your food order goes wrong, you dropped your Iphone XS, you heard bad news about a family member/friend, you got in trouble at work, you fought with your spouse, or anything that pauses life for you?

As mentioned, i’m a nonstop human being. I am constantly working to provide, cooking, cleaning, and even trying to keep up with maintaining my health. I am also trying to keep up with social life and blogging. Some days don’t go as planned. I’ve blogged about planning before, and don’t get me wrong, there’s interruptions that come with it.

My daughter got sick recently and my life completely paused. I took off work, went to the urgent care for her fever and cough (a bug is going around), and cleaned. Did I fuss about it? Not really. I knew as a hard worker, I needed this break and much needed time with my little girl.

When mishap takes place, count your blessings.

Life will get better. Trust me.