Fitness Changes Lives.

I was always into “going to the gym” and “dieting” since I was 16 years old. I never really took it serious or I at least thought I knew what the heck I was doing. My weight was up and down before the big change. I remember always saying, “this event is coming up, time to starve myself!” I developed a lot of unhealthy habits during those years. Moving ⏭, I began working out w/ professional help and support in December, 2015. After the first 6-7 months of hard work and dedication, I transitioned to training on my own, which I call my “alone time”😌. (Note, I call it this anytime I am away from mommy duties). It wasn’t easy, but it eventually became a routine for me. Oh yeah, I would also repeatedly say, “help me Jesus”, and gave myself pep talks A LOT during the process 😂. #dowhatyouneedtodotogetthejobdone 
•Don’t feel like you have to have it all figured out on day one. Let your fitness journey run its course and your change will reveal itself.•


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